50 practical resources. Find one small thing that fits today.
Original learning material with linked sources. Not diagnosis, treatment or an official Hand in Hand course. Independent professional and language reviews are pending.
When a child hits, kicks, pushes or is about to hurt someone.
An action can be understandable and still need to stop. Notice the situation without assuming the child is cruel, manipulative or trying to hurt you personally.
Words to try
“I won’t let you hit. I’m moving back. I’m here to help.”
Three small steps
Move within reach to supervise, but out of striking range. Create space between children and remove dangerous objects. Do not wait for a verbal warning to work if someone is at risk.
Check and comfort the person hurt. With two adults, one supports each child. Alone, arrange safe separation while keeping both supervised; get help if this is not possible.
Use one short boundary, then fewer words. Stay available at a safe distance. If hitting continues, end the unsafe play and help the child move to a safer space.
When things are calmer
When calm enough to engage, practise one replacement: an open-hand “stop” gesture, “help”, or moving towards an adult. Invite repair, such as bringing a cloth, only if welcome to the person hurt. Model an apology; do not force one.
A simpler starting point
Start near age 2: show “stop” with your hand and model one word or gesture. Stay close enough to help before the next conflict.
When ready for a little more
Try near ages 3–4: rehearse “I’m still using it” with toys. Offer one simple choice for getting help, not a long explanation of motives.
With another caregiver
Agree on the same safety boundary, who tends the hurt child, and a swap phrase: “I need you to take over safely.” No adult has to absorb hitting to prove they are calm.
Something to notice
Look for earlier help-seeking, a safer interruption or an adult noticing sooner. One difficult episode does not erase learning.
Safety & things to avoid
Do not hit back, shame, laugh at the hurt, force hugs, pin the child down or demand an explanation during distress. This is not restraint training.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Biting
When teeth are used on another person, including during excited play.
Biting can occur in different situations: crowding, frustration, tiredness or mouth discomfort. Record what happened before it rather than assigning a fixed label such as “a biter”.
Words to try
“Biting hurts. I’m making space. I’ll help you.”
Three small steps
Separate safely and check the person bitten. If the skin is broken, wash with soap and water, cover with a clean dressing and seek prompt medical advice. A deep wound or bleeding that will not stop needs emergency care.
Keep the child who bit supervised. Use a brief boundary without shouting or a dramatic replay of the incident.
Offer room, a break or help communicating. Look for possible pain or discomfort; ask a health professional about persistent mouth pain or repeated biting.
When things are calmer
Practise “space” or a hand signal with a toy. At a predictable crowded moment, an adult can stay closer and reduce the crowding before a bite happens.
A simpler starting point
Near 2: adult help and environmental changes matter more than a promise not to bite.
When ready for a little more
Near 3–4: practise asking an adult for space before group play; do not assume the skill is reliable under stress.
With another caregiver
Use the same response at home, nursery and grandparents’ homes. Share facts privately, including any injury, rather than calling the child a problem.
Something to notice
What happened just before the bite? Was there a predictable time or crowded place we could change?
Safety & things to avoid
Never bite back. Avoid pretend biting of people, shame, forced apologies or making the hurt child resume play. Do not improvise chew necklaces or mouth items.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Throwing toys & knocking things down
When throwing or crashing risks injury or destroys someone else’s play.
Separate safe exploration from unsafe impact. Knocking down your own soft tower is not the same as throwing a hard block at a person.
Words to try
“That block stays low. This soft ball can go in the basket.”
Three small steps
Move people out of range and put the dangerous object safely aside. Do not wait for another throw.
Say what can happen instead: rolling a large soft ball, building low or knocking down the child’s own safe construction.
If unsafe throwing resumes, pause access to that object and stay with the child. Offer a safe activity, rather than removing all play or affection.
When things are calmer
Practise aiming with G02. Ask permission before knocking down another person’s work. Offer help rebuilding after accidental or deliberate damage, without making repair a punishment.
A simpler starting point
Near 2: use one safe object and one nearby target. Show the action rather than repeating “be careful”.
When ready for a little more
Near 3–4: agree on a “crash tower” everyone is happy to knock down; protect other constructions.
With another caregiver
Agree which objects are for throwing and where. Do not call the same game naughty with one adult and encourage it with another.
Something to notice
Was there a clear place for energetic play, and was the safe alternative actually available?
Safety & things to avoid
No heavy missiles, throwing towards people or animals, or delayed unrelated penalties. Never let a dangerous “natural consequence” teach the lesson.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Tantrums & overwhelming feelings
When disappointment or overload becomes crying, screaming or dropping to the floor.
Look first at safety, pain, tiredness, hunger and sensory demands. You do not have to decide whether an episode is a tantrum or a meltdown before offering sensible support.
Words to try
“You wanted more. It’s finished. I can stay nearby.”
Three small steps
Make space safe and lower noise or demands where possible. Keep children away from roads, steps and hazards.
Offer presence or comfort without forcing touch. Keep a necessary limit brief and clear. Do not keep explaining it over the crying.
Wait, observe and reassess. Practical help or a quieter place may matter more than a breathing exercise. Reconnect when the child can engage.
When things are calmer
At a calm time, practise one way to request “help”, “break” or “finished”. Use a simple predictable ending cue next time, without promising it will prevent all upsets.
A simpler starting point
Near 2: one phrase, a gesture and practical help. A long discussion can wait.
When ready for a little more
Near 3–4: later, name one feeling and one possible next step. Accept pointing or silence instead of an account of the episode.
With another caregiver
One adult can reduce noise or manage bags while another stays available. Swap before either adult becomes overwhelmed.
Something to notice
What did we reduce: risk, noise, confusion or pressure? Success is not simply fewer visible feelings.
Safety & things to avoid
Do not film for shame, abandon, threaten to leave, provoke tears or treat crying longer as progress. Never ignore danger, illness or distress.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
“No!” and difficult transitions
Leaving play, getting shoes on or changing from one activity to another.
A refusal does not tell you whether the child cannot, does not understand, is absorbed, is uncomfortable or dislikes the change. Make the next action small enough to show.
Words to try
“Play is finishing. Shoes next. Red shoes or blue?”
Three small steps
Approach and get attention in an accessible way: name, gesture or showing the object. Do not require eye contact.
Give one concrete direction and a brief pause to process it. Offer two real choices only when both are acceptable.
Help begin: bring the shoes closer, hold a sleeve open or walk alongside. Keep the needed transition while acknowledging disappointment.
When things are calmer
Use a simple “first/next” picture or object cue. When time permits, offer a predictable final action, such as one last slide. Do not keep adding last turns after saying the activity is finished.
A simpler starting point
Near 2: show the shoe and say “shoe on”. Break dressing or tidying into one action at a time.
When ready for a little more
Near 3–4: let the child choose the order of two tasks or lead a goodbye parade. Keep time promises concrete and honest.
With another caregiver
Agree who gives the direction. Several adults repeating different instructions usually makes this plan harder to follow.
Something to notice
Did we make the next step clear and doable, rather than simply louder?
Safety & things to avoid
No fake choice about an unavoidable safety task, threats to leave, grabbing roughly or a long chain of commands. Check discomfort when daily care repeatedly causes distress.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Grabbing, sharing & waiting
Two children want the same toy or one child struggles with another person’s turn.
Sharing and waiting are developing skills, not reliable tests of kindness. Protect a child’s ongoing turn and allow some treasured possessions to stay private.
Words to try
“You both want it. It’s Sam’s turn. I can help you wait or find another.”
Three small steps
Move close enough to stop grabbing or hitting. Describe the conflict without labelling either child selfish.
Help return a grabbed item to the child using it. Offer the waiting child a real alternative or adult company.
Arrange a short, concrete next turn when appropriate: “After this car goes through.” Do not promise a turn another child has not agreed to or cannot yet manage.
When things are calmer
Practise with an adult first, using a low-stakes toy and very brief turns. Name what happened: “You gave it back when I asked.” This is more specific than “be good”.
A simpler starting point
Near 2: parallel play with similar objects may work better than repeated swaps. An adult can make their own turn very short.
When ready for a little more
Near 3–4: involve both children in choosing a turn marker or timer. A timer is a support, not a command that overrides all play.
With another caregiver
Agree how to protect turns across homes and playdates. Do not make an older sibling give up everything to prevent the toddler’s upset.
Something to notice
Was waiting supported, rather than demanded for a length the child could not manage?
Safety & things to avoid
No forced sharing of every possession, forced physical affection, comparison or shaming. Step in before conflict becomes unsafe.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Screaming, whining & repeated requests
When a voice or repeated demand is difficult for others, without assuming all loudness is misbehaviour.
First check whether the child needs help, is hurt, cannot make themselves understood or is overloaded. A sound can be a communication attempt, excitement or a sensory need.
Words to try
“I’m listening. Show me what you need.” / “The answer is still no. I can help with the disappointment.”
Three small steps
Check the need before judging the tone. Reduce noise, move closer and accept pointing or a familiar communication aid.
For a non-urgent request, give one brief answer and the next available option. Do not begin a new argument every time the request repeats.
Notice a usable request immediately: “You pointed to the cup; I understand.” Do not withhold necessary help until the child uses a perfect voice.
When things are calmer
Play with loud and quiet sounds only when welcome. Practise a simple signal for getting adult attention, with a realistic expectation of waiting.
A simpler starting point
Near 2: offer two visible choices or model a gesture. Do not demand a full polite sentence.
When ready for a little more
Near 3–4: practise “help please” or an agreed signal. The adult should acknowledge it rather than ignore indefinitely.
With another caregiver
Check hearing, communication and sensory needs together if problems recur. Avoid one adult calling for silence while another keeps increasing the noise.
Something to notice
Was the message understood? Did the adult response make communication easier?
Safety & things to avoid
Never ignore danger or genuine distress. Do not suppress harmless repetitive sounds or movements just to appear typical. This pack does not teach blanket ignoring.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Running off & unsafe climbing
Near roads, exits, windows, stairs, furniture or water.
Physical safety cannot depend on a toddler remembering a rule or winning a stop-and-go game. Adult supervision and a safer environment come first.
Words to try
“Stop. Stay with me. We’re moving somewhere safe.”
Three small steps
Act to prevent immediate injury. Move the child away from the hazard and keep close supervision. Get help if you cannot manage the situation safely.
Reduce access to the hazard using suitable barriers and a checked play space. Secure furniture and windows appropriately; do not rely on “don’t climb”.
Offer a safe place for movement when possible. Rehearse one short safety cue away from actual danger.
When things are calmer
Use G01 indoors or in a secure space for fun, not as proof the child can stop at a road. Before outings, decide who is supervising and how a handover is confirmed.
A simpler starting point
Near 2: assume you need to stay close and manage the environment, even after several successful reminders.
When ready for a little more
Near 3–4: let the child help choose a safe route or play area, but keep adult supervision in charge.
With another caregiver
Grandparents or other carers who cannot safely chase or lift can say so. Change the outing, arrange another adult or choose seated play. That is planning, not failure.
Something to notice
Was there a named supervising adult and a practical prevention plan?
Safety & things to avoid
Never test safety skills beside traffic or water. No blindfolded games, climbing on unstable furniture or leaving “the others” to supervise without agreement.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Dressing, washing & everyday care
When a necessary routine becomes resistance, pulling away or distress.
Consider pain, temperature, texture, tiredness and how much help is needed. Pulling away is information, not automatic proof of defiance.
Words to try
“This feels difficult. We need clean hands. Warm or cooler water?”
Three small steps
Check for discomfort and explain the next small action. Use a familiar object, gesture or picture if helpful.
Offer control within the task: which sleeve first, which cloth or where to sit. Let the child do the part they can.
When safe to pause, stop and adjust before continuing. For essential care that repeatedly causes distress, seek practical guidance rather than escalating force.
When things are calmer
Play a pretend routine with a teddy before the real task. Notice whether the difficult part is touch, a particular garment, the sequence or an unfamiliar caregiver.
A simpler starting point
Near 2: one action at a time, with a show-and-wait approach. Offer help without turning independence into a test.
When ready for a little more
Near 3–4: make a two-picture routine together. Ask what part the child wants to try and what help they want.
With another caregiver
Share what fits: loose sleeves, a soft cloth, a seated position or advance notice. A grandparent’s effective adaptation is worth passing on.
Something to notice
Did we increase the child’s participation and reduce discomfort?
Safety & things to avoid
No forced affection as a reward for cooperation. Do not dismiss persistent pain or hide what you are about to do. Necessary health care may need an individual professional plan.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Mealtimes: throwing & refusing food
When food is thrown, a plate is pushed away or the child will not taste something.
Refusing a food is not the same as unsafe throwing. Address the action without turning eating into an obedience test.
Words to try
“You don’t have to eat that. Food stays on the table. Here is a place for what you don’t want.”
Three small steps
Keep the child safely seated and supervised. Offer a small amount at a time and a place for unwanted food, if useful.
For throwing, move the thrown item or plate out of range briefly and offer a safe way to continue eating. Check whether the child is finished or needs help.
Keep meals predictable and calm. Do not force tastes, bargain over bites or withhold food and drink as a punishment.
When things are calmer
Outside mealtimes, pretend to run a picnic with empty plates. Let the child practise “no thanks”, “more” and “finished”. Real food does not need to be used for play.
A simpler starting point
Near 2: accept a gesture or pushing the plate gently away as a possible “finished” signal; show where food can go.
When ready for a little more
Near 3–4: invite one small preparation task, such as placing a napkin. Tasting remains optional.
With another caregiver
Agree the no-pressure approach with grandparents and other carers. Appreciation for cooking need not be measured by a clean plate.
Something to notice
Did the child have a safe way to refuse, ask for help or finish without a battle?
Safety & things to avoid
No forced feeding or food deprivation. Repeated pain, swallowing difficulty, restricted intake or growth concerns need medical advice; choking is an emergency.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
Goodbyes with a clear return
When a child clings at a care handover.
Preparation and a predictable goodbye can support a transition. Tears do not prove either failure or that the setting is right. Stay curious about the child’s experience.
Words to try
“Grandma is staying with you. I’m coming back after lunch. Shall we wave from here?”
Three small steps
Confirm that the receiving adult is ready. Share practical needs privately.
Use a short, honest goodbye and a return cue the child understands. Do not disappear without saying goodbye.
Let the receiving adult offer comfort in a welcome way. Agree how they will update you if distress persists.
When things are calmer
Practise brief, supported separations in a familiar setting. Make return promises you can keep.
A simpler starting point
Near 2: a familiar object and one clear phrase can be enough.
When ready for a little more
Near 3–4: use a simple picture of the day and point to the return.
With another caregiver
The receiving caregiver can develop their own welcome ritual. They are not just a substitute for the departing adult.
Something to notice
Notice whether the child can accept support, not whether they never cry.
Safety & things to avoid
Do not force a hug or ignore reports of fear. Persistent, severe or worsening distress needs discussion with the setting and a qualified professional.
Sources explain the background ideas. They do not establish the effectiveness of these new scripts or games.
When the screen goes off
When it is hard to end a programme or game.
A clear ending and a doable next activity can help. This includes using this site: it is here to start real-world connection, not keep children clicking.
Words to try
“This is the last part. Then the screen rests. Shall we waddle or walk to the kitchen?”
Three small steps
Agree an ending before starting. Turn off autoplay and avoid promising just one more repeatedly.
Give a concrete reminder, then follow through calmly. Acknowledge the disappointment.
Offer one simple off-screen option and adult support. Protect people and objects if frustration becomes unsafe.
When things are calmer
Make a small “finished” ritual, such as parking the device out of the play area. Adults can model it too.
A simpler starting point
Near 2: the adult manages the stopping and transition.
When ready for a little more
Near 3–4: choose the next activity together before switching on.
With another caregiver
Share the ending cue across caregivers. Avoid using access as a comparison between adults.
Something to notice
Notice a supported ending, not immediate happiness about it.
Safety & things to avoid
Do not shame, snatch as punishment or make a child earn emotional support. Screen use should not displace sleep, movement or relationships.